The Many Advantages of Prenatal Massage

What is a prenatal massage treatment? The history of this massage is quite lengthy. According to the definition, a massage therapy is any technique used for the remedial treatment of the mind, body and feelings of human beings. This is also referred to as somato-somatic therapy, since it uses massage techniques to improve the individual’s physical, mental, emotional, spiritual, and even social well-being.

There are a variety of benefits that one can derive from a massage session; hence, it is now commonly referred to as a therapeutic treatment. What exactly happens during a prenatal massage treatment? A qualified massage therapist has to be legally qualified to perform a prenatal massage, and hence, earn a permit from the state board. Aside from being qualified, a good massage therapist will also possess certain characteristics and traits which are necessary when treating pregnant women. These attributes and traits are the ones needed to prevent harm and avoid complications such as:

It must be noted that a number of health professionals respect prenatal massage techniques as safe for pregnant women. But there are a few instances when its risks include the possibility of miscarriage. Women who fear miscarriage might find it difficult to lie down on a table while under the influence of the therapy. The best thing to do if you are pregnant is to ask your doctor whether or not this massage therapy is safe for you or not.

How does a prenatal massage differ from other massage techniques? In comparison with other massages, this one provides a very effective solution to pregnant women’s ailments and symptoms. Its origin actually stems from the belief that pregnant women have a lot of accumulated”seeds” and toxins in their bodies and these toxins will affect their growing fetus in adverse ways. Thus, it’s thought that massage techniques like the Swedish technique and shiatsu will aid in eliminating these toxins before they reach the baby.

Like in any other labour method, using a prenatal massage so as to bring on contractions during labour will be very beneficial. This is because the massage will help increase the blood flow during this critical phase of pregnancy. A high blood circulation during labor can ensure that the mother’s muscles are more easily relaxed, thereby reducing any pain due to contractions. Apart from that, offering massages during this period can be very helpful in decreasing the size of the pelvis and hence facilitate in providing a child that’s healthy and has lower risks of complications.

Another benefit offered by prenatal massage is the reduction of stress levels. Being pregnant can be quite stressful for the expectant mother. Aside from that, pregnant women usually experience high levels of blood pressure, nervousness, anxiety, fatigue, and a host of other physical disorders. The decrease in stress caused by a prenatal massage could reduce the occurrence of such ailments during delivery. Besides that, women who have undergone massages have reported being less nauseated or tired at birth, and they also noted an absence of any violent behaviour exhibited by their newborns. Such benefits not only apply to the mother, but also to the unborn baby, as these infants also experience high levels of physical stress because of their developing environment.

One of the most frequent reasons why mothers-to-be experience pain during their pregnancy is because of the fact that the joints in the lower back pain. Prenatal massages can help alleviate the pain experienced by expecting mothers as they experience the early stages of labor. Massage could also help the muscles of the lower back, buttocks, and thighs to relax as they become more accustomed to contracting through labour. Adequate stretching of the muscles is important as it prevents strain on the ligaments, which might lead to complications during delivery.

Whether you opt to go for Swedish techniques or the classic shiatsu type, it is crucial to consult with your doctor before undergoing any type of physical therapy during pregnancy. Many people tend to forget that their health needs are different from that of a woman who’s already carrying a child. Thus, it’s wise to seek the guidance of your doctor, especially if you’re considering becoming pregnant again soon.

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